The work of the body is an endless series of chemical reactions. Our nutrition can be both a catalyst and an inhibitor. Sexual activities are no exception. We will tell you about the familiar products and those you do not doubt about the benefits of edible products for male power.
Effectiveness and immediate effects of main products
Camel stomach
This is the #1 product used to enhance toughness. It has been known for hundreds of years-the eastern nomads actively use rennet. The main disadvantage is that it is difficult to obtain.
Positive effects on the male body
According to the special formula, a dry stomach needs 1 gram to get the super effect. Take it immediately before sexual intercourse and it will work immediately.
Alcohol tinctures are very popular. To prepare, take 100 grams of pre-dried stomach and pour half a liter of vodka. It is soaked in a cool, dark room for 2 weeks.
Oysters
Product number 2. Refers to aphrodisiac. The positive effects of eating shellfish can be explained by the high content of zinc and rare amino acids. Affect the production of testosterone and semen. In addition, oysters contain dopamine, which can significantly increase libido.
The highest concentration of active substances in molluscs occurs in spring, which coincides with their reproductive stage.
They are eaten raw because most of the nutrients are lost after heat treatment. To improve the taste, sprinkle with lemon juice.
However, experts don't recommend eating them to be overwhelmed. Oysters contain mercury. At the same time, they carry pathogens that cause serious diseases. The simplest and most harmless is gastroenteritis. You should not harm your health by eating oysters because of liver disease or skin damage. Contraindications:
- Immunocompromised;
- diabetes;
- Low stomach acidity;
- Take corticosteroids and antacids.
A fun and enjoyable process-take a hot bath, one-third of the oysters. You can forget impotence in just 5 such treatments.
flounder
It tastes good and very healthy. Its content of vitamins, trace elements (including zinc) and amino acids is much higher than other fish. Rich in digestible protein.
The concentration of nutrients not only has a good effect on male potency, but also has a good effect on overall health.
The maximum beneficial effect can only be achieved when boiling, stewing or steaming.
The dietary characteristics of flounder make it suitable for daily use. One exception is possible allergies.
Boiled mackerel
The fatty acids contained in fish help to produce testosterone, thereby affecting male sexual activity. Regular use of mackerel will significantly increase potency and improve the quality of semen. Phosphorus is responsible for the formation of sperm, and there is a considerable dose in mackerel. Iodine has a stimulating effect on libido, and easily digestible protein helps increase the number of sperm.
turnip
Our ancestor gave her the main place on the table, which was not in vain. But at that time there were at least a dozen children in the family.
Root vegetables contain a lot of trace elements, namely vitamins that stimulate sexual function.
Eating seeds can promote the production of testosterone. Boiled radish goes well with meat dishes.
A popular recipe for medicinal mixtures: Grate the product, mix it with an equal amount of carrots, and pour a teaspoon of honey. Take daily ⅓ glass, 3 times a day. The improvement will be quite fast.
Radishes with gastrointestinal inflammation, neurological diseases, hepatitis and cholecystitis should be avoided.
Eat healthier: what else is useful for potency
Many foods contribute to "persistence" and some foods are on our table every day. You only need to be able to use them correctly, then you will never use drugs that will harm your health.
We draw your attention to the list of available products that can increase male libido:
Meat
Vegetarians may be surprised, but this is a strong natural aphrodisiac. In addition to providing energy for the body, it also promotes the synthesis of thyroxine, which is responsible for the excitatory quality of the nerve center. Red meat is considered more useful: horse meat, beef, lamb. However, dietary species such as rabbits or turkeys should not be underestimated. Frog legs also have a positive effect.
The effect of eating lamb or beef and eggs has long been noticed-such dishes cost a lot of money in restaurants. In the East, they sincerely believe in the benefits of dogs, flavored with turtle blood and vegetable oil. In order to maintain nutrition, meat should be cooked or steamed.
Lamb kebabs are of course delicious, but after such processing, almost all useful substances are lost. Everything needs a measure, because excessive amounts can lead to the opposite effect. For better digestion, it should be combined with herbs and vegetables, but the most popular potato is harmful to the body.
a fish
Light and healthy protein food. Experts recommend eating at least 2 times a week. Cooking method-boiling and steaming. Marine species are more useful than river species, and caviar has the highest concentration of vitamins and nutrients.
nut
Rich in trace elements and protein. Pine trees, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, which is an amino acid that improves libido.
They should be eaten raw, a mixture or combination with honey or sour cream will enhance the effect.
The most useful is cedar. Eat raw or lightly fried.
Nutmeg comes in second place. For the treatment of impotence, it should be taken every day, but in small amounts. Misuse can lead to widespread poisoning and sometimes even fatal.
It is also useful for sustained erections:
- Vegetables, especially celery;
- chocolate. It is best to use dark varieties, and drinks based on dark varieties are welcome. But don't be dazzled by this sweetness;
- Bird eggs. In principle, any, but quail is considered the best. But using eggs from chickens, geese and other birds can help improve sexual function.
Take care of yourself, eat well, and exercise more-these are the components of sexual health!